You have the drive and the ambition; now, get the strategy to match. At Redeemed Life Counseling, we combine professional psychological insights with high-performance coaching to help you bridge the gap between where you are and where you want to be.
What is Life Coaching?
Life coaching is a proactive, goal-oriented partnership designed to help you maximize your personal and professional potential. Unlike traditional therapy, which often focuses on healing the past, Life Coaching is focused on the future. We work together to identify the obstacles impeding your progress, brainstorm creative solutions, and execute a structured plan of action.
As a Licensed Professional Counselor, I bring a deep well of knowledge regarding human behavior and motivation, allowing us to build a foundation of support that empowers you to reach higher than you ever thought possible.
Who is it for?
- Goal-Oriented Individuals who feel “stuck” or plateaued in their personal growth.
- Professionals & Executives looking to sharpen their leadership skills or navigate career transitions.
- Aspiring Entrepreneurs needing a structured plan to turn their vision into reality.
- Individuals Seeking Balance who want to better manage their time, health, and family commitments.
- High-Achievers who have the drive but need an objective partner to help refine their strategy.
Benefits of Redeemed Life Coaching
- Clinical-Grade Insight
Benefit from a coach who is also a licensed therapist, providing a deeper understanding of the mental blocks and habits that hold you back.
- Structured Action Plans
Move past vague intentions with a clear, step-by-step roadmap designed to deliver measurable results.
- Unbiased Accountability
Have a dedicated partner who will challenge you, hold you to your commitments, and celebrate your wins.
- Obstacle Resolution
Use a multi-layered approach to dismantle the specific barriers—whether internal or external—that are slowing your momentum.
- Positive Life Change
Create lasting shifts in your lifestyle, mindset, and productivity that align with your core values.
Talk To One of Our Counselors
Michelle Fitzhugh, LPC-S
Licensed Professional Counselor – Supervisor
Founder & Executive Director
Specialties:
Works With:
Chris Washam, LCSW
Licensed Clinical Social Worker
Clinical Director
Specialties:
Works With:
Jennifer Lafabregue, LPC
Licensed Professional Counselor
Specialties:
Works With:
Courtney Osborne, LPC
Licensed Professional Counselor
Specialties:
Works With:
Heather Love, LMFT
Licensed Marriage and Family Therapist
Specialties:
Works With:
Kassie Hitchcock, LPC
Licensed Professional Counselor
Specialties:
Works With:
How Life Coaching Can Help You Reach Your Goals
You deserve a support system that capitalizes on your drive. Here is how we help you design the life you want to lead:
- Clarify Your Vision
Define exactly what “success” looks like for you at home, at work, and in your personal life.
- Optimize Your Performance
Identify and enhance your natural strengths while creating systems to manage your weaknesses.
- Master Time Management
Learn how to prioritize the “vital few” tasks that move the needle, eliminating burnout and busy-work.
- Navigate Transitions
Whether starting a new career or entering a new phase of life, gain the confidence to move forward with a plan.
- Build a Resilient Mindset
Develop the mental toughness needed to overcome setbacks and stay focused on your long-term ambitions.
Your Path to Achievement: What to Expect
Life coaching is a dynamic process built on strategy and execution.
1. The Discovery Call Identifying the Drive
We start by discussing your current goals and the obstacles in your way. This ensures that our coaching style aligns with your personality and the pace at which you want to grow.
2. Strategy & Design The Blueprint
In our initial sessions, we’ll brainstorm solutions and design a custom strategy. We don’t believe in “one size fits all” coaching; we create a plan that fits your specific life, work, and home dynamics.
3. Execution & Accountability Taking the Leap
We move into the action phase, where you execute your plan with our ongoing support. We’ll meet regularly to review your progress, adjust the strategy as needed, and ensure you stay on the path to achievement.
Frequently Asked Questions (FAQ)
While therapy often focuses on healing emotional wounds and processing the past, Life Coaching is primarily “future-focused.” It’s about setting goals, creating action plans, and overcoming the mental blocks that prevent you from reaching your full potential.
Absolutely. Many clients find that therapy helps them heal their foundation while coaching helps them build the life they want on top of that foundation. Since our coaches are licensed professionals, we can help you navigate both.
This depends on the scope of your goals. Some clients work with a coach for 3 months to navigate a specific transition, while others maintain a coaching relationship for a year or more to ensure continuous growth and accountability.
We work on a wide variety of goals, including career advancement, starting a business, improving physical health, mastering work-life balance, or simply finding a greater sense of purpose and direction.