Six Methods To Turn Your OCD From Active To Dormant During a Pandemic
A pandemic changes everything about your life. But what if it unearths all of your buried fears? That’s the current reality for citizens diagnosed with OCD. IS OCD THAT SERIOUS? The term OCD is casually dropped in conversation about a friend with a type-A personality or is mentioned about that colleague who has color-coded and […]
The Media Creates Coronavirus Anxiety. What Can you Do to Manage It?
These last few weeks, any screen you turn on from social media to the news, there’s someone talking about Coronavirus. The coronavirus situation is constantly changing, often several times per day, so it’s no surprise that anxiety levels stay elevated. Do you find yourself glued to the TV or social media? Are you worried […]