Grief & Bereavement Group: (Gender specific group)
- help in dealing with loss issues (Infertility, career, death, divorce, empty nest, suicide/overdose, health, invasive trauma, etc.)
- understanding through the lonely process of grief (Stages of grief)
- provides connection, hope and support (and safe, structured environment)
Co-Dependency Group:
- understanding the debilitating dysfunction of codependency and it’s origins (FOO)
- learning to regain/gain self-identity
- learning the tools of critical self-care
- discovering your voice, your feelings and how appropriate express
- learning how to create a healthy, functioning relationship (including confrontation)
- learning to set internal and external boundaries -to have healthier relationships and to learn how to care for themselves
Anger Management Group: (Making peace with Anger & all feelings)
- understanding what anger is and what it’s not (healthy vs unhealthy anger)
- understanding the origins of what one believes about anger and how those misconceptions adversely affect current relationships, with God, self and others
- understanding “what is not talked out, get acted out”. The role of passive aggression and it’s toxicity spiritually, emotionally, physically and relationally
- learn new coping skills to better handle and how to express anger in healthier ways Men’s Group (adult men age 18 and up)
- address issues in the professional workplace, codependency and addiction as well as a variety of other male specific issues
- safe environment to discuss struggles and experiences without judgement or ridicule. Adolescent Group: (Female and Male Groups)
- address topics such as anger management, self-esteem, peer pressure, bullying, and family issues
- address life adjustment issues (divorce, move to new school, social anxiety, etc.)
- basic lifestyle boundaries (cell phone, computer, internet, privacy vs secrecy, how to stay safe)
- address “what’s normal” and “what’s not” for adolescents. Identify the ever moving target of anxiety, growth and development
- address building healthy relationships with family, friends, God and self
OTHER GROUPS:
- OCD Group
- Divorce Recovery
- Child-Parent Relationship Training (for parents)