Six Ways to Start Taking Care of Yourself NOW

6 Ways to Start Taking Care of Yourself Now - Redeemed Life Counseling

It’s no secret that when you’re a parent, self-care tends to take a back seat to the many responsibilities you juggle every single day. In fact, many parents view self-care as more of a luxury or a privilege than a necessity. In 2020, when everyone is stressed and frustrated with a very fluid COVID-19 reality, […]

17 Snack-Sized Self-Care Habits

Take Care of Yourself - Napkin Concept - Redeemed Life Counseling

Our virtual world is swarming with more buzzwords than an active beehive. Fake news. Democracy. Viral. Influencer. And without a doubt, self-care has been added to that list. But self-care gets a bad rap. It isn’t a lazy solution like leaving your dirty clothes on the floor. In contrast, it’s a proactive approach that increases your capacity to function better and […]

Taking the teacher self-care challenge

Taking the Teacher Self-care Challenge - Redeemed Life Counseling

Practicing Self-Care While Caring For Students Whew! Teaching is hard work! And the work begins weeks before that infamous first day of school. As a former educator, memories of prepping for my own 32 “First Days of School” remain clearly etched in my mind. Hmmm…let’s see. By now, I am sure you have visited Teacher Stores, Target Dollar Bins […]