Maskaphobia: How to help your child overcome their fear of masks
Trick-or-treating princesses and superheroes ding doorbells in hopes of candy—which is joyfully given by someone who compliments their Halloween costumes. As an adult, we can imagine that scene on the last night of October through rose-colored glasses. But if we dig a little deeper, we probably have a few scary memories too. Personally, I’ll never […]
Fearful, Non-factual Thinking: How to Think Healthy
The arrival of COVID-19 earlier this year and the constant flow of information available has no doubt tapped into a deep fear of vulnerability, safety, health and job security. It’s understandable during a pandemic to feel a certain level of anxiety. After all, it’s almost impossible to not be a little bit fearful when everything […]