Emotional Exhaustion: How to Spot it and What to Do About It
It would be an understatement to say that there is a lot going on in our world today. From COVID-19 to murder hornets to protests and violence, and now hurricane season is upon us. If you are at all connected to social media then you know the constant stream of news, both factual and not, […]
Emotions: the ties that bind how we learn to love
By Cara Strickland, MS, LMFT Associate Relationships are messy. They don’t always play out how we might have imagined them in our heads. Why is that? Why does one person blow up at the slightest thing while some people completely shut down, or others don’t even seem to be affected? Emotions are not simply felt […]