Neurofeedback is a form of training that supports the brain in learning to work more efficiently. By observing brain activity moment to moment and reflecting that information back, the brain is gently encouraged toward healthier, more regulated patterns — a natural, gradual learning process that supports better self-regulation.
What is Neurofeedback?
Neurofeedback, also called EEG Biofeedback, is training in self-regulation — biofeedback applied directly to the brain. Sensors placed on the scalp observe brainwave activity, a computer processes the signal, and key brainwave frequencies are reflected back to the person, often in the form of a video game they effectively “play” with their own brain.
Over time, this feedback helps encourage more balanced, better-regulated brainwave activity. Because self-regulation plays an important role in overall brain function, many people explore neurofeedback as a complementary, non-invasive approach to support challenges such as attention and focus difficulties, stress, sleep difficulties, and the anxiety-depression spectrum. The frequencies targeted and the scalp locations used are tailored to both the individual and their goals. Neurofeedback is not a substitute for medical care, and we coordinate with each client’s physician where appropriate.
Who is it for?
- Individuals with attention and focus challenges, such as ADD or ADHD, who want to build focus and self-control as part of a broader support plan.
- Anyone experiencing chronic stress or anxiety who feels overwhelmed, exhausted, or fatigued by it.
- Individuals working through sleep-related difficulties.
- Adolescents navigating anxiety, low mood, or stress (as part of comprehensive care).
- Athletes and professionals seeking to support concentration, focus, and emotional regulation.
- Adults who want to support healthy brain function and self-regulation as they age.
Benefits of Redeemed Life Neurofeedback
- Non-Invasive and Drug-Free – Neurofeedback works by supporting the brain’s own capacity for self-regulation, without medication.
- Personalized Protocols – The frequencies targeted and the scalp locations used are tailored to each individual and their goals.
- A Learning-Based Approach – Because neurofeedback is a learning process, many clients find the skills they build continue to support them over time.
- Coordinated With Your Medical Care – We work alongside your prescribing physician; any decisions about medication are always made with your doctor, never independently.
- Grounded in Experience – Our team brings years of experience with neurofeedback and a compassionate, individualized approach to every client.
Talk To One of Our Counselors
Michelle Fitzhugh, LPC-S
Licensed Professional Counselor – Supervisor
Founder & Executive Director
Specialties:
Works With:
Chris Washam, LCSW
Licensed Clinical Social Worker
Clinical Director
Specialties:
Works With:
Jennifer Lafabregue, LPC
Licensed Professional Counselor
Specialties:
Works With:
Courtney Osborne, LPC
Licensed Professional Counselor
Specialties:
Works With:
Heather Love, LMFT
Licensed Marriage and Family Therapist
Specialties:
Works With:
Kassie Hitchcock, LPC
Licensed Professional Counselor
Specialties:
Works With:
How Neurofeedback Can Help You or a Loved One
- Support Focus and Attention — For those with attention challenges, neurofeedback can be part of a broader plan to support focus and self-regulation.
- Ease Stress and Anxiety — Support the brain’s ability to respond more calmly to everyday stressors, easing some of the overwhelm and fatigue that stress can bring.
- Support Sleep and Regulation — Many clients explore neurofeedback as a complementary approach to support healthier sleep and emotional regulation.
- Support Performance — Help support the concentration, focus, and emotional regulation that many athletes and professionals value.
- Work Alongside Your Care Team — Neurofeedback complements, rather than replaces, medical and therapeutic care, and we coordinate with your providers throughout.
Your Path to Healing: What to Expect
Brainspotting is a focused and containing experience. We guide you through the process step-by-step so you always feel in control.
1. Initial Contact
Reach out through our secure contact form or call us directly. Your confidentiality is our priority from the very first moment.
2. Personalized Assessment
During your consultation, we’ll discuss your goals and determine whether neurofeedback, and which approach, may be a good fit for you as part of your overall care.
3. Begin Your Journey
Once you decide to proceed, we’ll build a training plan tailored to you and your goals, and we’ll begin with the utmost care and discretion.
Frequently Asked Questions (FAQ)
Sensors on the scalp observe brainwave activity, which a computer processes to extract key brainwave frequencies. That activity is reflected back to you, often as a video game you effectively play with your own brain, gently encouraging more regulated patterns over time. The frequencies and scalp locations targeted are tailored to you and your goals.
No. Neurofeedback is a training-based, complementary approach that supports the brain’s self-regulation. It is not a cure for any medical or psychological condition, and it works best as part of a broader plan of care.
Many people explore neurofeedback as a complementary support for attention and focus challenges, stress, anxiety, sleep difficulties, and overall self-regulation. We’re happy to discuss whether it may be a helpful part of your care during a consultation.
Because neurofeedback is a learning process, many clients find the self-regulation skills they build continue to support them over time. Individual results vary, and some people benefit from continued sessions.
Costs vary depending on the type of session and your insurance benefits. Reach out to our office and we’re happy to walk you through pricing and any coverage that may apply to you.
Any decisions about medication should always be made with your prescribing physician. We coordinate with your doctor and never recommend changing or stopping medication on our own. Please keep your physician informed about any neurofeedback training.
The best way to find out is a consultation, where we can discuss your goals and history and talk through whether neurofeedback may be a helpful part of your overall care.
Reach out to us via phone, email, or our website contact form, and we’ll arrange a consultation to discuss your goals and how we can support you.