Even the strongest relationships can use a little extra support every now and then, and a third-party professional can help provide that support — and so much more. Couples counseling helps you build stronger relationships by fortifying the bonds that led you to your love in the first place, not just resolving the latest argument.
What is Couples Counseling?
Couples Counseling provides a space for partners to work alongside a counseling professional to solve the problems — large or small — impacting their relationship. Your counselor works with you to identify the precise challenges facing the relationship, then helps build an environment where both partners feel loved and recognized. Using therapeutic interventions and practical exercises, we help couples identify and address the unhealthy patterns and defenses that hinder effective communication and connection, so you can experience a deeper level of understanding, empathy, and connectedness — and ultimately, greater intimacy and satisfaction in your relationship.
Who is it for?
- Couples experiencing communication breakdown or who feel like they keep having the same argument without resolution.
- Partners rebuilding trust after infidelity, dishonesty, or a breach of the relationship.
- Couples navigating major life transitions such as a new baby, job loss, illness, or relocation.
- Engaged couples seeking premarital counseling to build a strong foundation before the wedding.
- Partners who feel emotionally distant and want to rebuild intimacy and connection.
- Blended families and stepfamily couples working through the unique challenges of merging households.
- Couples considering separation or divorce who want to explore every option before making that decision.
- Any couple who feels “stuck” despite genuinely good intentions on both sides.
Benefits of Redeemed Life Couples Counseling
- A Judgment-Free Space – Both partners are heard and valued, without either person feeling ganged up on.
- Practical Communication Tools – Learn concrete ways to express needs, listen well, and resolve conflict without escalating it.
- Uncover the Root Patterns – Go beneath surface arguments to the underlying dynamics driving disconnection.
- Renewed Empathy and Connection – Rediscover the understanding and closeness that brought you together.
- An Investment in Your Future – Build skills that continue to strengthen your relationship long after counseling ends.
Talk To One of Our Counselors
Michelle Fitzhugh, LPC-S
Licensed Professional Counselor – Supervisor
Founder & Executive Director
Specialties:
Works With:
Chris Washam, LCSW
Licensed Clinical Social Worker
Clinical Director
Specialties:
Works With:
Jennifer Lafabregue, LPC
Licensed Professional Counselor
Specialties:
Works With:
Courtney Osborne, LPC
Licensed Professional Counselor
Specialties:
Works With:
Heather Love, LMFT
Licensed Marriage and Family Therapist
Specialties:
Works With:
Kassie Hitchcock, LPC
Licensed Professional Counselor
Specialties:
Works With:
How Couples Counseling Can Help You or a Loved One
- Rebuild Trust and Communication — Learn to talk and listen in ways that repair, rather than reopen, old wounds.
- Navigate Major Transitions Together — Face life changes as a team instead of growing apart under the stress.
- Break Unhealthy Patterns — Identify and change the defenses and cycles that keep you stuck in the same conflicts.
- Deepen Intimacy and Connection — Move from merely coexisting to truly feeling loved and understood.
- Gain Clarity on Next Steps — Whatever you’re facing, get the support you need to move forward with confidence, together.
Is It Too Late for Your Marriage?
Many couples wait years before seeking help. Hear from our counselors about why it’s never too late to begin healing.
Your Path to Healing: What to Expect
Taking the first step toward a new type of therapy can feel overwhelming. We’ve designed our process to be clear, supportive, and focused on your results from day one.
1. Initial Contact
Reach out through our secure contact form or call us directly. Your confidentiality is our priority from the very first moment.
2. Personalized Consultation
We’ll meet with you and your partner to understand the challenges you’re facing and discuss how our approach to couples counseling can help.
3. Begin Your Journey Together
We’ll match you with the counselor best suited to your relationship, and your path toward a stronger, healthier partnership begins with the utmost care and discretion.
Frequently Asked Questions (FAQ)
It’s rarely too late. Many couples wait years before seeking help, and even relationships that feel deeply strained can find real healing with the right support and willingness from both partners.
It can still be worthwhile to start, even if just one partner attends initially. Often, the changes one person makes can shift the dynamic and open the door for the other partner to join later.
No. Many couples come to counseling proactively — before a wedding, during a life transition, or simply to strengthen a relationship that’s already good.
It varies by couple and the issues involved. Some couples see meaningful shifts in a matter of weeks, while others benefit from longer-term work — we’ll discuss what makes sense for you along the way.
Costs vary depending on the type of session and your insurance benefits. Reach out to our office and we’re happy to walk you through pricing and any coverage that may apply to you.
Yes, premarital counseling is a great way to build a strong foundation and address potential challenges before they arise in marriage.
No. Your counselor’s role is to help both partners feel heard and understood, and to guide you both toward healthier patterns — not to determine who is “right.”
Couples counseling can help you explore your relationship honestly, whatever the outcome, so that any decision you make is made with clarity and less regret.
Yes, absolutely. We strictly adhere to confidentiality laws and best practices to protect your privacy as a couple.
Yes, online couples counseling is available and can be just as effective, with the added convenience of joining from wherever you are.
We help with communication breakdown, trust and infidelity, emotional distance, blended family dynamics, major life transitions, and more.
Reach out to us via phone, email, or our website contact form, and we’ll set up a consultation to discuss your relationship and how we can help.