How To Help Your Teen Face Their Post-Pandemic Fears
Flashback with me to high school literature class. You probably read To Kill A Mockingbird by Harper Lee and wrote at least one paper on racism, social inequality, or good vs evil. (Don’t worry, school is out for the rest of the year because of a worldwide pandemic, so you won’t be assigned any essays or projects.) […]
5 Ways Kids Show Coronavirus Anxiety
It’s safe to say that COVID-19 has changed day to day lives for everyone – adults and children – across the United States and around the world. The way we live is just different now than it was before the pandemic. Children’s lives were disrupted with the closing of schools in the spring – for […]
Warning Signs of Depression in Teenagers
The teen years come full of physical and emotional changes. Teens are known for their wild mood swings and roller-coaster emotions. It can be difficult to know what normal teenage angst and hormones are compared to a more serious issue like depression or anxiety. It’s important to recognize when your teen’s moodiness seems to be a […]
6 Surprising Benefits of Going Outside, Especially During COVID-19
In 2020, the term “social distancing” has become a household mantra. Staying six feet apart and avoiding large gatherings has become the focal point of staying safe and healthy during this pandemic. Unfortunately, social distancing is also a phrase that causes many to curl their lips into a snarl. Thankfully, outside is a place where […]
5 Things You Can Control During The Uncertainty of a Pandemic
In some ways, this pandemic reminds me of the story of Joseph in the Old Testament. He was taken to Egypt, a place far from his home. Everything was foreign: the people, the land, the language, the customs. Life during a pandemic kinda feels foreign too. He, the favored and youngest son of his father […]
How the Coronavirus Impacted First Responders and 7 Ways You Can Help.
When you think of someone serving on the “front lines,” your mind probably drifts to military soldiers decked in camouflage. But this battle against a worldwide pandemic has brought new soldiers to the front lines: first responders. Police officers. Fireman. Paramedics. Emergency Room personnel. Rescue teams. Law enforcement and first responders are the ones who […]
Disgust and Mistrust: The Sneaky Psychological Effects of A Pandemic
For months we have observed the media’s swell surrounding the worldwide virus. Rising numbers of infections. Lowering death rates. Cities flooded with new cases. Areas escaping all threats of the virus. Statistics, guidelines, rules, rebellion, and more. Will the incessant pandemic news slow down? Of course. Will information related to the virus eventually dissipate to […]
Secrets to Staying Married During COVID and Social Change
I think it’s fair to say that 2020 has put the majority of the world to the test on so many levels. The COVID-19 pandemic, quarantine, school cancellation, work from home and layoffs, caused everyone to learn to adjust to a new type of normal. Re-openings of states and business, changes and restrictions began to […]
Mental Health Questions for Teens: Unveiling the Silent Struggles
The past year has been tough on everyone, especially young people. Your teens and adolescents may be struggling with mental health challenges due to the global pandemic’s impact. It’s more important than ever to check in with them and see how they’re coping. While extended time at home has disrupted normal routines, it also provides an opportunity to connect […]
Pandemic Got You Hangry? Here Are 6 Reasons Why
Most of us fall into one of two categories: Category 1 (Always hungry) That bag of chips looks appetizing. And so does a piece of chocolate. How about a large glass of soda too? Why not drink some juice to stay hydrated as well. Category 2 (Always hangry) If I don’t eat right now I […]