Hello and Welcome!

Congratulations on taking the first step to your wellness.  Life can often be difficult to navigate, but I believe that we ALL have the strength and resilience to grow, change and live a more fulfilling life.  Therapy is a challenging, yet warm process that entails self-reflection and honest conversation.  It is important for me to create a space for you to feel comfortable and open.  My hope is to help you reach your goals in a supportive and compassionate space where you feel safe.

My clinical experience includes 30+ years of working with individuals and couples as a business mentor and life coach.  For the last two years, I have worked in private practice settings which have given me the tools to provide therapy for a wide range of clients.  I consistently invest in advanced training to ensure that my clients receive the best therapy that I can provide. 

I work with clients experiencing trauma, anxiety, depression, self-worth, life transitions, stress, relationship/marital concerns as well as many other issues.  I am trained in Accelerated Resolution Therapy (ART), which is a bilateral technique birthed out of the EMDR therapy modality.  I continue to attend and participate in Advanced Experiential Trauma training to enhance my work with my clients. My journey began in west Texas and led me to Texas Tech University in Lubbock, Texas where I obtained my Bachelor of Science in Education. It was there that I met my husband of 38 years. We did not have children of our own but over the years have assisted our extended family in the nurturing and raising of their children, oftentimes, in our own home. After years of helping people through life coaching situations, I continued my education, receiving a Master of Arts in Marriage and Family Therapy from Amridge University in Montgomery, Alabama.

 I am NOT a nod and smile therapist; that’s not my style.  Instead, my approach is more direct as I assist you in actively walking out your journey as you step into your preferred future.  I am committed to working deeply, yet gently with your life story and issues, while understanding the beauty and brokenness in your unique story.  Whether you are struggling with short-term or lifelong challenges, we will find ways to address them.  I am offering you the support you deserve to overcome life’s challenges and to create a life of joy, satisfaction and abundance.