Jennifer has a passion for life and people and believes in helping others to live their best life. She has a Bachelor of Science in Sports Medicine and her Master’s in Professional Counseling. She has worked the past 20 years teaching, training, coaching, and mentoring others in business as well as encouraging personal growth and change to become all God created them to be.
In this fast-paced world, it is sometimes challenging to juggle work, family, responsibilities, expectations, hopes and dreams which can often lead to feelings of stress, anxiety, depression, discontentment and a loss of purpose and personal identity. When this happens, it is sometimes difficult to know what to do or how to get “unstuck” in order to move forward. Jennifer provides a warm and collaborative counseling approach where clients feel safe to explore difficult issues and their feelings in a judgement free atmosphere. During the counseling process she works with her clients to set goals and find ways to achieve them. Jennifer uses evidence-based therapeutic approaches with her clients and enjoys coming alongside her clients to give them tools, insight, and coping skills to assist in healing, growing and moving forward to both create and live their best life.